Calisthenics at our academy Acro n' Twist

We are delighted to announce the launch of new Calisthenics classes at our academy starting Tuesday, November 18.The sessions will take place at our facilities and are designed for adults seeking a dynamic and natural way to exercise.

Classes take place every:

• Tuesday: 18:30 – 19:30

• Thursday: 20:30 – 21:30

• Saturday: 13:00 – 14:00

Calisthenics uses bodyweight exercises to develop strength, flexibility, and control. It improves posture, endurance, and natural movement without the need for equipment. It is ideal for those who want to build strength and discover the full potential of their body.